COMPETITIONS

What to expect from us :

– 4 hours of training in groups reserved for competitors every Sunday
– 4 private coaching sessions to be booked in the slots provided for this purpose in agreement with Steph (mental coaching, development and reflections around choreographies, creation of combos and floorwork or training and parades of figure elements)
– Support for physical training (strengthening and flexibility)
– 5 hours of Studio rental depending on needs
– Follow-up from A to Z up to the competitions taking place in Switzerland as far as possible (mental preparation, presence and listening as much as possible and necessary, help with the design of choreographies and selection videos, etc.)
– Team Compet’Veste SPSF or FPS T-shirt
– Mental preparation with Adèle Smet, psychologist specializing in sports mental coaching, 2 group sessions

What we expect from you :

As a competitor, the studio considers you a true ambassador of ADHESIVE STUDIO. We would like you to participate in one performance each quarter, and other occasional events inside or outside the studio.

Competition package price (40 sundays) : 1900.-

Half Competition package price (20 sundays to choose during the season) : 1300.-