– Small room: 5 poles of 3.5 m
– Large room: 10 poles of 3.4
– 4 hoops
– Locker rooms and showers
– Organic drinks at reception
Room rental : see prices
Complementary services (no extra charge for those with unlimited memberships and for competitors) :
– Padlock rental : 3.-/day
– Towel rental : 3.-/day
Practical access :
– Trams 12 and 18 : stop “Augustins”, a 2min walk away
– Close proximity to Migros and Coop car parks / alternatively there are paid parking places in the surrounding streets
General Terms of Sale : Learn more
Steph’s philosophy is that your success, is her success. She will tirelessly experiment with different methods of teaching in order to help you progress. A natural teacher, she will make you proud of every achievement as “there are no easy wins on the pole”. Her energy is so magnetic, you will never want to leave the studio !
Chloe may dream of running away with the circus, but until that day comes, we are fortunate to have her teaching aerial hoop with us! She will dazzle you with her gracefulness as she floats in the air with her hoop. Whether you join her for aerial hoop or pole class (yes, she does both!), you will love her sweet teaching style and the amazing tricks you will learn. Anyone can live their dream of a circus life in her classes.
Jue is the brains of the team! Queen of impossible Tetris and extreme Mastermind, she manages planning, communication and the website in the shadows so that the studio is impeccable in the light! Jue? On the bar as well as behind a screen, extreme flexibility for better control of the situation and above all a spectacular result! Do you find our website magnificent and effective? Wait until you see his classes!
Our bubbly, sunny and funny Rafaela is a virtuoso teacher. Students are impressed by this Latina sensation who can draw on her experience as a Samaritan and medical student. You will quickly be seduced by her sincerity and profound generosity, which you can enjoy every Saturday morning !
She has the looks of a blonde doll and gives off the vibes of a super chill cowgirl. Coming from a background in acrobatic gymnastics, Cintia is an athlete with spectacular curves. Her inability to sweat from her hands and her beautiful long arms sometimes make us envious, but at the end of the day everyone loves this girl for her genuine goodness and kindness.
AKA “Cap-Chloé” on instagram. The kamikaze of the team. Always in control, this competing party girl looks for the most acrobatic and seemingly impossible moves she can find, so that she can figure them out and disclose the secret of conquering them to her students.
Her madness is only matched by her broad smile. An adrenaline junkie and a breath of fresh air, she will infect you with her motivation and confidence !
When searching for someone who embodies powerful moves, clean lines and a gentle teaching style with a reassuring hand, the studio was blown away when they found this gem from the gymnastics circles. Jeremy is a curious, fearless, wise and conscientious teacher who will make you love strengthening your muscles. He will expertly guide you in your moves with a lot of encouragement and knowledge.
The first time you heard Marine’s sweet voice, it was certainly in your head, when she replied to you by email. Our “Sweet Submarine”, usually dedicated to seducing our taste buds during aperitifs and parties at the Studio with its delicious dishes, has the gift of combining flavors both on the plate and on a bar! This show girl can put on her exo heels to teach you how to tease, or put on a red nose to make you laugh out loud during classes! A colorful character, literally and figuratively, who completes the puzzle of the ADS team by softening the angles so that your cards, subscriptions and events run smoothly!
She has almost all the characteristic of a Candy cane: her bendiness, her slender form and her sweetness … But only in appearance! Our Candy cane Candice started her journey with her legendary and natural flexibility as her strength, but she quickly got to build the muscular strength that was missing so that today she can climb the levels of Pole as climbing stairs 4 by 4! Having a sudden passion for the aerials sports, she haunts the studio day and night to help you better! Unlike a Candy cane, she bends but does not break and her tangy humor will surprise you as much as it will seduce you!
Sarah is THE charisma! Quickly spotted among our students, her hypnotic presence and her teaching skills caught our eye from her very first Step around! A level of personal demand and unparalleled determination have enabled her to progress quickly, so many qualities that she is keen to pass on today both in her classes at the Studio and in her daily life as a geography teacher. So if you need a head-upside-down GPS, she will know how to map you from head
to toe to orient you in a snap, and with style, of course!
In the crazy family that we are, Estelle is the one who will make you travel the furthest! From her Asian playlist to her playful little laugh, she gently hypnotizes you to make you bend better! Your legs will stretch by themselves and your back will soften gently, seduced by the beauty of its lines!
Ever since he got his hands on the handle of our front door, he’s been stuck! Proof that ADHESIVE STUDIO lives up to its name! Vava may be the adoptee of the ADS purebred gang; he found his peers with our teachers : versatile, pedagogue and precision technician! His laughter plays down and his flow bewitches you to help you achieve your craziest goals!
“Hey Ciao!” Impossible to imitate his intonation in writing but you will recognize it! His salvation is the allegory of his personality! Bubbly, curious, conscientious, creative, sensual and exciting! She will take you to the top of the bar with a smile because her happiness is contagious! Everything happens when Shefi asks you to! So we do it and we apply ourselves with pleasure!
A natural splash-free entry for our diver on the team! As fresh as the outfits she creates for the competitors, she has the talent to make everything she approaches aesthetic! In her choreography and exo classes, as well as in her vintage boutique, Noëlle will pass on all her secrets to you to make you a unique and collector’s item!
Yes, she knows all the words to all the songs in the world! Sometimes we wonder how she can have so much knowledge and experience with her young age and her scattered side! Her curiosity takes her everywhere and she stores everything she can as an urgency to know and know! Zora is working to convey her fury to you and we are delighted to be able to follow her lessons too, because the student has surpassed the master a long time ago!
His exemplary perseverance dazzles us and it is for his meticulousness that he joins the ranks of the studio’s teachers! David approaches his desire to help you progress and his involvement in teaching with so much gentleness that you will forget the pain and difficulty!
Lucie not only has an eagle eye for correcting the finer details of every pole move, but we love her for being able to deliver her feedback with a great sense of humour. Her favourite moves are those we like to call “lean & squeeze”. Basically, the more you grip using counterweight and skin grip, and the less strength is needed, the more she loves it ! You might also find yourself tempted to visit her outside the studio at her daytime profession as an osteopath if your body is feeling a little battered by the pole !