WORKSHOPS

SPECIAL WORKSHOPS

Do you want to improve your pole level and why not move to the next level? Do you want to confirm your skills and feel solid in your figures?

This summer again, we are offering two progression workshops to move forward in small groups.

Condensed 3-day workshops :

To take stock of your level, target your areas for improvement, provide individual support in your work and validate your acquired skills.

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Limited spots : 10 spots per workshop
Prices : 280.- (accompanied by an end-of-course aperitif)

Booking : contact@adhesivestudio.ch

BOOK MY SPOT

WORKSHOPS AND FRIENDLY APERITIFS

To book your spot :
1. Go to the Prices page to buy “Stage découverte”
(If you want to come with a guest, choose “Stage découverte 2 personnes” on the online store))
2. Book your preferred workshop on the Booking page

SEE MORE

Would you like to work on your mobility from a new angle?We offer a 1.5-hour mobility workshop with Nathan Jacquemond (@nath_jacqu), a mobility specialist.

Nathan’s words: “I know that as pole dancers, many of you have sore hips and shoulders. So, I’m offering a mobility class.

The goal? To strengthen everything you can’t see in the mirror (and yet, there are plenty of them at the Studio!): your joints. Mobility isn’t just about stretching; it’s real strength training that will help you feel more comfortable on the pole.

We’ll work on your shoulders and hips for 1 hour, followed by 30 minutes of pole time so you can feel the immediate benefits on your joints during your acrobatic movements.
I look forward to coming to this workshop with you!”

Pré-requis : none !

Price : 45.-/person
Spot : Adhesive Studio
Booking : online (explanations above)