+41 76 379 54 29 contact@adhesivestudio.ch

DISCOVERY WORKSHOPS

Workshops and friendly aperitifs

Regularly, themed workshops to discover or perfect your skills in a new discipline.

Duration : 1h30 – 40.-/person

To book your spot :
1. Go to the Prices page to buy “DISCOVERY WORKSHOP”
(If you want to come with a guest, choose “Stage découverte 2 personnes” on the online store)
2. Book your preferred workshop on the Booking page

FEBRUARY 2024

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CHAIR DANCE & ACROYOGA

CHAIRDANCE :

Steph offers you a simple, fun and sexy choreography, to do at home, for whoever you want or for yourself just for fun!

Outfit : Chaussettes ou talons, legging et genouillères.

All levels

ACROYOGA :

Embark the person of your heart! Whether you are in a relationship or not, come and discover your partner from another angle! Laughs guaranteed!

Pre-reauest : none, beginners and experienced welcome !

Price : 35.-/person/workshop
Place : Adhesive Studio
Booking : online (see explanations at the top of the page)

MARS 2024

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INTENSIVE FLEXIBILITY WORKSHOP

You loved it, it’s coming back!
An intensive 2.5 hour flexibility workshop to completely work on your splits (facial and lateral), your back and your shoulders!
On the program: active flexibility, effort, grimaces, but above all good humor and great pride at the end of this crazy course!

And of course, we’ll take care of you thanks to SweetSubMarine who will concoct a delicious comfort snack for you!

Pre-request :All levels – Have the habit of working on your flexibility regularly

Price : 50.-/person/workshop
Place : Adhesive Studio
Booking : online (see explanations at the top of the page) – (Remember to buy an “intensive course” and not a “discovery course”!)

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AERIAL HOOP CHOREO

Have you already taken at least 3 hoop lessons? What if you now put your acquired knowledge to music in a choreography specially prepared by your super Chloé?
See you on Saturday March 23 for 1h30 of fun and aerobatics!

Pre-request :be comfortable with the prone position, head down with grip on the top of the hoop (hands or thighs), be able to perform several tricks on the hoop.

Price : 35.-/person/workshop
Place : Adhesive Studio
Booking : online (see explanations at the top of the page)