+41 76 379 54 29 contact@adhesivestudio.ch

WORKSHOPS

THE NEXT WORKSHOPS

Strength, precision, control, technique,
come and challenge yourself with Vava Aerialist! 

You may have already discovered it in some of our courses, this time Vava offers you two workshops to make all its secrets available to you in a more advanced, more individualized and more intense work and to achieve your most crazy objectives!

On the program for this crazy afternoon:

04:30-06:00 pm :

DEADLIFT, PRESS UP & AIRWALK

“Discover the secrets that allow you to defy gravity! Too often considered as “strength” movements, we sometimes forget that behind these movements hides a large part of technique. Deadlift, Press up, Tuck, Straddle, Pike, come and learn the progressive work of the deadlift.”

Level : since Inter2

06:30-08:00 pm :

DYNAMIC TRICKS

Fly in this course dedicated to dynamic figures, all-out swings, and the understanding of momentums, come and discover progressive methods to teach you how to apply dynamic swings in your figures! Flips, rotations, regrips and aerial catches on the horizon!”

Level : since Inter1

✦ ✦ ✦

Price : 60.-/person/workshop
Places : maximum 9

THE LAST WORKSHOPS

See photos & videos on our Facebook page !