+41 76 379 54 29 contact@adhesivestudio.ch

THE STUDIO

THE STUDIO

Facilities :

– Small room: 5 poles of 3.5 m
– Large room: 10 poles of 3.4
– 4 hoops
– 11 hammocks
– Locker rooms and showers
– Organic drinks at reception

Room rental : see rates

Complementary services (no extra charge for those with unlimited memberships and for competitors) :

– Padlock rental : 3.-/day
– Towel rental : 3.-/day

Practical access :

– Trams 12 and 18 : stop “Augustins”, a  2min walk away
– Close proximity to Migros and Coop car parks / alternatively there are paid parking places in the surrounding streets

General Terms of Sale : Learn more

THE TEACHERS

STEPH

Steph’s philosophy is that your success, is her success. She will tirelessly experiment with different methods of teaching in order to help you progress. A natural teacher, she will make you proud of every achievement as “there are no easy wins on the pole”. Her energy is so magnetic, you will never want to leave the studio !

 

CHLOÉ

Because she dreams one day of having her tent to sleep on a hoop next to her donkey but that she gives it back to when her balcony tomato shoots will have no more room, Chloe is the teacher of converted hoop at the pole. It will give you all the little tricks so that grace and fluidity seizes your movements. Everything looks sweet with Chloe! Promised she will only sting your curiosity ! – google translate, no idea how to actually translate, need help haha !

LUCIE

Lucie not only has an eagle eye for correcting the finer details of every pole move, but we love her for being able to deliver her feedback with a great sense of humour. Her favourite moves are those we like to call “lean & squeeze”. Basically, the more you grip using counterweight and skin grip, and the less strength is needed, the more she loves it ! You might also find yourself tempted to visit her outside the studio at her daytime profession as an osteopath if your body is feeling a little battered by the pole !

CHLOÉ CAP'

AKA “Cap-Chloé” on instagram. The kamikaze of the team. Always in control, this competing party girl looks for the most acrobatic and seemingly impossible moves she can find, so that she can figure them out and disclose the secret of conquering them to her students.

Her madness is only matched by her broad smile. An adrenaline junkie and a breath of fresh air, she will infect you with her motivation and confidence !

CATIA

From acrobatic rock to obstacle courses, Catia knows all the secrets to strengthen your joints and muscles. A school teacher by day, she is disciplined, meticulous and attentive. What you see is what you get – a real encouraging and effective teacher.

She can’t help but  motivate you; and you will eagerly punish your body just to get good grades !

JUE

Jue is the little prodigy of the studio, only discovering pole two years ago. Passionate and driven, she worked hard on her strength, flexibility, and skills so that she could compete in this short period of time. Winner of Pole Theater Switzerland 2019 in the Amateur Drama category, 4th in IPSF Pole Artistique and Sport. Her perfectionist soul is reflected in her performances and achievements  on stage. Her gentle voice will help you to accept the rigor of her intense exercises, and her smiles will reassure you of the safety of the contortion figures that she loves so much.

JEREMY

When searching for someone who embodies powerful moves, clean lines and a gentle teaching style with a reassuring hand, the studio was blown away when they found this gem from the gymnastics circles. Jeremy is a curious, fearless, wise and conscientious teacher who will make you love strengthening your muscles. He will expertly guide you in your moves with a lot of encouragement and knowledge.

LORIS

Possessing the lightness of a bird, the explosiveness of the cheetah and the agility of a monkey, Loris would survive in extreme conditions with an arm tied behind his back ! He will show you how to always land on your feet so that you are in your element on a pole. He will make you progress with the sweat of your brow while flooding his classes with a good dose of laughter and enthusiasm. Satisfying aching muscles guaranteed !